Naturopathy · Hormones
Balance your hormones,feel like yourself again
Irregular cycles, mood swings, exhaustion, stubborn weight — when your hormones are out of balance, you feel it everywhere. We look at the whole picture and treat what's driving it.
- Session length
- 60 minutes
- From
- $185
- Health fund
- Not covered by extras
- Where
- Hamlyn Heights
Our approach
Hormonal health, understood properly
Hormones don't misbehave in isolation. Your cycle, thyroid, adrenals, gut and nervous system are in constant conversation — and symptoms like PMS, hot flushes or fatigue are usually the end of a longer story.
We begin with that story: your cycle history, energy, sleep, stress and life stage. Where it adds clarity, functional testing maps exactly what your hormones are doing — so your plan addresses the imbalance itself, not just the symptoms it produces.
Testing we may use
- Comprehensive hormone panels
- Adrenal & stress-hormone testing
- Full thyroid assessment
- Nutrient status & gut-health markers
Hormonal concerns we work with
PMS & irregular cycles
01Mood swings, breast tenderness, cramping, cycles you can't predict.
Rebalance the hormonal rhythm behind your cycle with herbal medicine and targeted nutrition.
Perimenopause & menopause
02Hot flushes, night sweats, disrupted sleep and a mood that isn't yours.
Evidence-based natural support to smooth the transition and protect long-term health.
Thyroid concerns
03Fatigue, weight changes, feeling cold, brain fog that lingers.
Thorough thyroid assessment and nutritional support, working alongside your GP.
PCOS
04Irregular or absent periods, acne, hair changes, insulin resistance.
Address the metabolic and hormonal drivers with diet, movement and herbal strategies.
Your plan
Support built for your life stage
Whether you're navigating painful periods in your twenties, PCOS while trying to conceive, or the shifting ground of perimenopause, your plan is built around where you are — combining evidence-based herbal medicine, targeted nutrition and practical lifestyle change.
Diet and lifestyle come first, always. Supplements and herbs are added only where they genuinely earn their place, and your plan is reviewed and adjusted as your body responds.
Your journey
How we work with you
Listening to your story
A comprehensive 60-minute initial consultation — your history, lifestyle, and goals, heard properly before anything is prescribed.
Comprehensive testing
Where it adds clarity, functional testing builds the full picture — so your plan rests on evidence, not guesswork.
A personalised plan
Diet and lifestyle first, herbal and nutritional support where needed — a plan built for your life, not a template.
Ongoing support
Email support within 24–48 hours and follow-ups every 2–4 weeks, adjusting as your body responds.
Good to know
Questions, answered
Your symptoms are the first signal — cycle changes, persistent fatigue, mood shifts, sleep problems and skin changes all point somewhere. In your initial consultation we map those symptoms against your history, and where testing would add clarity we'll recommend it, explaining what it costs and what it will change before you commit.
Ready to feel balanced again?
Start with a 60-minute initial consultation — in clinic in Geelong or via telehealth anywhere in Australia.